Get to know your Personal Trainer!
Working with one of our fitness professionals means that you will receive personalized attention to your goals. Our one on one sessions have a complete evaluation and assessment procedure to collect all the necessary data about you.
We review your medical readiness for exercise, perform a full body analysis with the latest technology, and assess what types of activity and nutrition works best FOR YOU! Developing an individualized requires a balance between our known data, your comfort level, and your budget.
We are a full service personal training and group exercise studio. Our 10+ years of experience in the fitness industry allows us to provide wellness services to many populations: weight loss, eating disorders, meal planning, HIIT conditioning, senior and youth fitness, medical exercise, post-rehab, post physical therapy, run coaching and obstacle course preparation. From functional fitness to marathon training, we are here to help you meet your goals safely and effectively.
One on One
4445 Willard Ave Suite 600 Chevy Chase MD 20815
Call or Text: 240-270-8350
Justin Walls, CPT Owner